Dancing is the warrior’s way to retrieve those parts of the Self that are lost or unremembered. -- Angeles Arrien, The Four Fold Way
Dance inspiration is a Sunday morning improvisational dance session with all kinds of music. There are no steps to learn; no right or wrong way to dance. This is a time to dance your own way supported by the environment and inspired by your true essential nature. Letting go of thinking and letting your body direct your course opens your heart and is deeply healing to body and spirit. Over time it is transformative. No prior dance experience is necessary. There is no age limit. You will follow your own rhythm and are free to rest or move slowly or quickly as feels right. Susana and the group will provide suggestions, for those who care to follow, but you are free to follow your way.
Questions? contact Susana at firstname.lastname@example.org Sliding scale $8-10, no one will be turned away for lack of funds.