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YOGA 2012: BEGIN~RENEW~SUSTAIN
Announcing our newest yoga teacher, Kresta Painter! Kresta will be teaching 3 new regular classes and offering regular workshops including partners yoga for Valentine's Day on February 18th. See classes and events page for details.
Keeping the Promises We Make: A Yoga Workshop, Sunday January 29th 1-3:30pm with Malinda $30
In Yoga theory we use the term "Tapas" as the practice of asana and pranayama. The beginning of the calendar year is a potent and auspicious time for taking on new practice. It can also be a challenging time if we have difficulty sustaining our practice.Yoga theory is specific and helpful with respect to changing habits. The intention of this workshop is to highlight yogic concepts that help us keep the promises we make to ourselves. This 2 1/2 hour Workshop will include asana (physical practice) and education. Malinda Thompson, certified Yoga Therapist & Teacher shares her experience, passion & humor in guiding students toward deeper potential in yoga transformation.
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Welcome to Joy of Being, a green yoga and wellness studio offering Yoga, Feldenkrais, Belly Dancing, Massage, Healing Arts, Music, Drum Circles, and transformational workshops. We are located on the stunning coastside off of highway one serving the communities of the Bay Area including the Peninsula, Pacifica, Half Moon Bay, El Granada, Moss Beach and Montara.
Our teachers are experienced and committed to proper alignment principles, wisdom, playfulness and heart. Our space is intimate and class sizes are small enabling students to receive the many benefits of a safe and nurturing environment geared towards personal growth and expansion. We strive to create a positive atmosphere where all levels of students are welcome.
We are proud of our expanding Kula and exist to support you in feeling whole, alive and JOYFUL.. As we each realize our truth through connection with self and all of life, we begin to have a positive impact on our world.
KULA: The Sanskrit word for Community: An expression of the way relationships nest inside of relationships; the center of being,The heart of reality - wherever it is we place our hearts, the company we choose to keep, the choice of community we make. ~ Douglas Brooks
...is your greatest connection to Grace. We remind each other of it. When we come together in kula and stay connected and plugged into that source, we inspire each other. When we're all doing it, we lift each other up. ~ paraphrased from Elena Brower
Joy of Being is currently interviewing experienced and professional yoga instructors. The studio is also available for workshops or trainings.
Please contact Jane Sanguinetti at (650) 563-9821 for more information.
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"The joy of Being, which is the only true happiness, cannot come to you through any form, possession, achievement, person, or event - through anything that happens. That joy cannot come to you - ever. It emanates from the formless dimension within you, from consciousness itself and thus is one with who you are." Eckhart Tolle
What people are saying about Joy of Being
National Yoga Day was a huge success. Thank you to the community and the Half Moon Bay Review for its article printed on January 21, 2009.
