Mid-Day Meditation Retreat with Amita
Saturday, April 21st
12 noon -4:30pm
THE IMPORTANCE OF REGULAR SPIRITUAL RETREAT
There are many reasons why you may choose to participate in a spiritual retreat. Replenishing your energy, feeding your soul, taking time out, going deeper into your practice, listening to your intuition, joining others of like heart, letting go of stress, Self discovery, and reflection are a few of these reasons.
The many challenges of the current times affect us personally, nationally and globally. The mind can easily get caught in the web of fear, anger and confusion. Going within directs you towards your inner knowing. You discover the great wealth of intelligence and love that dwells within you at all times, and this new found clarity brings awareness, stability, and grounding into your life.
Meditation and contemplation are forms of retreat that you can use in your daily schedule. Meditation is both a technique and a state of consciousness. Meditation occurs naturally when you are walking on the beach or watching a bird glide across the sky, listening to music or sitting in silence with your Beloved. Meditation is a natural state of consciousness that occurs when you are not caught in your thoughts or emotions.
When the mind is still, you receive sustenance directly from within.
"SIT QUIETLY, AND LISTEN FOR A VOICE THAT WILL SAY, BE MORE SILENT." Rumi
Registration in advance, $45 and snack provided
No experience is needed
Chairs and cushions will be provided