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Dance Inspiration- Free Style Movement

"Dancing is the warrior’s way to retrieve those parts of the Self that are lost or unremembered." Angeles Arrien

Do you love to dance, but don’t get an opportunity, or do you feel restricted in conventional dance classes? This is a free style movement session with all kinds of music. There are no steps to learn; no right or wrong way to dance. These Sunday morning sessions are a time to move your own way supported by others. Letting go of thinking and letting your body direct opens your heart and is healing to body and spirit. Men and women of all ages are welcome. You follow your own rhythm in the class and are free to rest or move slowly or quickly as feels right. We are all born with the ability, the instinct to move with rhythm and grace. Each of us has a unique dance within. Come discover what that dance is.

Sunday mornings, 11:00- 12:15

3/19, 3/26, 4/9, 4/23, 5/7, 5/21

At Joy of Being Studio

Sliding Scale $8-10

Questions: contact Susana van Bezooijen

Later Event: April 8
Sound Healing April 8